Need a solid starting point for building your own calming toolkit? The 5sensesKit Grounding Kit for Anxiety is your no-fuss foundation—perfect for teens and adults who want control over what works best for them.
 
This base kit comes with the essentials: a compact, stylish crossbody bag and a grounding guide with simple, proven techniques (like the 5-4-3-2-1 method) to help you stay present when anxiety starts to take over.
 
What’s Included:
Crossbody Bag – Sleek, durable, and easy to carry anywhere. Roomy enough for your go-to sensory tools.
Grounding Guide – A pocket-sized booklet with practical tips, grounding techniques, and strategies to help calm your nervous system when things feel too much.
 
What’s Not Included (Yet):
The fidgets, chews, aromatherapy, snacks, and other sensory supports are all up to you. Pick and choose from our wide range of add-ons to build a kit that’s totally your vibe and fits your unique needs.
 
Why Start Here?
This is the DIY-friendly grounding kit for anxiety—a flexible, customisable solution that doesn’t assume one-size-fits-all. Add only what works for you, and leave the rest.
 
*Note: Some colours and stock may vary as we grow—thanks for supporting a small, sensory-savvy business!*
 
Want to explore kit-building in person? Come see us at one of our Auckland market stalls!